ForgeFit

The real home gym problems

We didn't invent this list — it came out of surveys, Google Trends, and Reddit threads. Each one is shown with the data it came from.

Not enough room

How do I build a real gym in a small apartment?

The neighbours downstairs

How do I train at home without the noise complaints?

Grip fails before the muscle does

My grip is limiting my deadlifts — what actually fixes it?

Can't do a single pull-up

How do I get from zero to my first pull-up?

Desk job neck and back

What actually helps the pain from sitting all day?

Good gear costs too much

What's actually worth buying on a tight budget?