The neighbours downstairs
How do I train at home without the noise complaints?
The evidence this is real
Noise shows up consistently in home gym surveys, especially for people with downstairs neighbours or sleeping children. The search data points the same way: cordless weighted jump rope is up 170% year on year.
What solves it
- Cordless ropes
- Walking pads
- Resistance training
- Impact flooring
Guides
Guides on this problem are being written.