Can't do a single pull-up
How do I get from zero to my first pull-up?
The evidence this is real
Pull-up threads in r/bodyweightfitness routinely pull 100–300 comments each. The interesting part: almost nobody searches "pull up assist band" (Trends interest is only 12.6/100). People search their problem, not the product that solves it.
What solves it
- Assist bands
- Doorway bars
- Progression programmes
Guides
Guides on this problem are being written.